EDUCATION

BS KINESIOLOGY

MOBILITY SPECIALIST

FRCms / FRA / KINSTRETCH

ACSM CPT + CIFT

FMS LEVEL I & II

Johnny Chambers

“I want to inspire you. I want to share my knowledge & passion to help you improve your body & life.”

Hello, I’m Johnny. Most days you can find me working in the gym with clients, squeezing in my own workout or hike, chasing the kids with my wife while our two dogs eat every crumb off the floor begging endlessly for more.

I’m mostly known for my easygoing approach to life, in and out of the gym. After years of training a variety of bodies, I believe it all boils down to this, people just want to feel better. If they feel better, they look better and if they look good they love life that much more. So you could say I help people get excited about living.

A few years ago, my body started wearing down. Maybe it was working long hours, not taking the time for myself or the stress of being a dad but my back started to really hurt. Every workout left me tired and sore vs. pumped. I knew I needed to dig deeper and make some changes. Healing that injury led me to how I train my clients now.

If you are living with pain, tightness, if you can’t seem to move like you used to or your shoulders hurt with every push up, you are not alone. In order to change our bodies, to feel better, we have to start taking a new approach to our fitness and to how we move.

The problem is most of us don’t move enough. When we get hurt, we move even less when the truth is movement is the best medicine. We were created to move. You don’t have to give up the workouts you love. You just have to start adding in some smart movement.
That’s where I come in. My programs and training work. I want to inspire you. I want to share my knowledge and passion to help you improve your body and life. You deserve to feel good. You can start making changes now.